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doula, doula in Milton, Doula in Halton, prenatal classes, labour doula, Milton Doula, breastfeeding
About the Course
This is a boot camp for couples to practice how to handle contractions using breathing and positions. It is a hands-on class, where parents will get to try different positions and techniques.
Different positions and how they work
How to help your partner through their contractions
*Please bring your own yoga mat & pillows with you as we will be on the floor for part of this workshop.
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