top of page

Birth Basics 101




2 hours

About the Course

This is a great class if you are in need of a quick refresher and not an entire prenatal series.

Materials Covered:

  • Why have a birth plan and how to create one

  • True vs. False Labour

  • Recording Contractions

  • Natural methods of Induction

  • Comfort measures, breathing, positions & more 

  • Stages of labour & what to expect

  • How a support person can help

Dates Available

May 25th

June 8th

July 13th

August 17th

September 14th

October 19th

November 9th & 30th

December 7th

Your Instructor

Melissa Cassells

bottom of page