Birth Basics 101

This is a great class if you are in need of a quick refresher and not an entire prenatal series.

Materials Covered:

• Why have a birth plan and how to create one

• True vs. False Labour

• Recording Contractions

• Natural methods of Induction

• Comfort measures, breathing, positions & more 

• Stages of labour & what to expect

• How a support person can help

2024 Dates Available

​February 15th

March 7th

April 18th

May 9th

June 13th

July 11th

August 15th

September 12th

October 17th

November 14th

December 5th